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breakfast
+Greek yogurt, plainAL148 kcalBlueberriesAL43 kcalGreek yogurt, plainJO118 kcalStrawberriesJO32 kcalEgg, large50 gRI72 kcalSandwich bread28 gRI74 kcalWhole milkRI146 kcallunch
+Sandwich bread56 gAL148 kcalCheddar cheese, shreddedAL121 kcalApple182 gAL95 kcalCottage cheeseJO196 kcalCucumberJO15 kcalSandwich bread28 gJO74 kcalSandwich bread56 gRI148 kcalPeanut butterRI188 kcalApple182 gRI95 kcaldinner
+snack
+BananaAL107 kcalGreek yogurt, plainJO100 kcalBlueberriesRI43 kcalApple182 gAL95 kcalPeanut butterAL188 kcalAlmondsAL162 kcalWalnutsJO131 kcalStrawberriesJO48 kcalStrawberriesRI32 kcalWhole milkRI146 kcalCheddar cheese, shreddedRI81 kcalStrawberriesRI32 kcal
EatenAL2,897 / 2,97073 leftJO1,740 / 1,900160 leftRI1,426 / 1,40026 over