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breakfast
+Egg, large150 gAL215 kcalSandwich bread56 gAL148 kcalAvocadoAL112 kcalEgg, large100 gJO143 kcalSandwich bread28 gJO74 kcalWhole milkRI146 kcalBanana118 gRI105 kcallunch
+Cottage cheeseJO196 kcalCucumberJO15 kcalSandwich bread28 gJO74 kcalFlour tortilla45 gRI138 kcalCheddar cheese, shreddedRI161 kcalCarrot61 gRI25 kcaldinner
+snack
+BananaAL107 kcalBlueberriesRI43 kcalWalnutsJO131 kcalStrawberriesJO48 kcalApple182 gJO95 kcalWalnutsJO131 kcalStrawberriesJO48 kcalWhole milkRI146 kcal
EatenAL2,354 / 2,500146 leftJO2,102 / 1,900202 overRI1,281 / 1,400119 left