A big pot that freezes well. Cook once, eat three times.
Per serving
- 351
- kcal
- 31g
- protein
- 30g
- carbs
- 14g
- fat
Ingredients
- 2 tbspolive oil, extra virgin27g
- 1yellow onion, diced150g
- 1red bell pepper, diced120g
- 3 clovesgarlic, minced9g
- 2 lbground turkey907g
- 2 tbspchili powder13g
- 1 tbspground cumin7g
- 30 ozblack beans, canned, drained850g
- 29 ozcanned diced tomatoes822g
- 2 cupschicken broth473g
- 1 tspkosher salt5g
Instructions
- 1.Soften the onion and pepper in the oil, about 6 minutes. Add the garlic for one more.
- 2.Brown the turkey, breaking it up. Stir in the chili powder and cumin.
- 3.Add the beans, tomatoes and broth. Simmer 30 minutes, uncovered, until thick. Salt to taste.
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