Spoon & Ledger
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Log / Plan
Sep 23 – Sep 25
Plan
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Who is using this device?
Alex
Jordan
Riley
Opens Log mode on their numbers. Change it in Settings › People.
Eaten
584 kcal/day
17 g protein · of 5,800 kcal · 1 day
Tossed
Nothing
tossed these three days
Wed
23
+
breakfast
Overnight Oats
~678 kcal · planned
lunch
Veggie Fried Rice
584 kcal · leftovers
dinner
Red Lentil Soup
~701 kcal · planned
584 kcal · 17 g protein
Thu
24
+
dinner
Lemon Garlic Salmon
~1,293 kcal · planned
~1,293 kcal planned
Fri
25
+
dinner
Frozen Pepperoni Pizza
~1,760 kcal · planned
~1,760 kcal planned
+
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