Spoon & Ledger(Demo)

Log / Plan

Thursday, 10 September

Day 3-Day Week Month

Spent$11.22planned ReadyNothing to cookstill to cook today Use soon5 itemschicken thigh, boneless skinless 7 days past · 5 not planned LeftoversLeftovers / Ready to eat10.75 servings$26.53 · 2 to eat today Targets3 of 3 on targeteveryone within a tenth, today

breakfast
+
Granola, honey almond (trailhead)83 gAL
servings
371 kcal
Greek yogurt, plainAL
g
148 kcal
BlueberriesAL
g
43 kcal
Greek yogurt, plainJO
g
118 kcal
Granola, honey almond (trailhead)55 gJO
serving
248 kcal
StrawberriesJO
g
32 kcal
Egg, large50 gRI
egg
72 kcal
Sandwich bread28 gRI
slice
74 kcal
Whole milkRI
g
146 kcal
lunch
+
✓Sheet-Pan Chicken Thighs with PotatoesleftoversAL 1.25
Cottage cheeseJO
g
196 kcal
CucumberJO
g
15 kcal
Sandwich bread28 gJO
slice
74 kcal
Sandwich bread56 gRI
slices
148 kcal
Peanut butterRI
g
188 kcal
Apple182 gRI
apple
95 kcal
dinner
+
✓Spaghetti with Meat Saucemade 6AL 1.25JO 1RI 0.5
snack
+
BananaAL
g
107 kcal
Greek yogurt, plainJO
g
100 kcal
BlueberriesRI
g
43 kcal
AlmondsAL
g
162 kcal
Latte, 16 oz, whole milkcalories typed inAL
220 kcal
Greek yogurt, plainAL
g
100 kcal
Apple182 gJO
apple
95 kcal
Flat white, oat milkcalories typed inJO
130 kcal
WalnutsJO
g
131 kcal
StrawberriesJO
g
48 kcal
Granola bar, kidscalories typed inRI
100 kcal
Cheddar cheese, shreddedRI
g
81 kcal
StrawberriesRI
g
32 kcal
Whole milkRI
g
146 kcal
Granola bar, kidscalories typed inRI
100 kcal

Planned$11.22~1,479 kcal