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breakfast
+Egg, large150 gAL215 kcalSandwich bread56 gAL148 kcalAvocadoAL112 kcalEgg, large100 gJO143 kcalSandwich bread28 gJO74 kcalWhole milkRI146 kcalBanana118 gRI105 kcallunch
+dinner
+snack
+BananaAL107 kcalBlueberriesRI43 kcalAlmondsAL162 kcalGreek yogurt, plainAL100 kcalApple182 gAL95 kcalWalnutsJO131 kcalStrawberriesJO48 kcalApple182 gJO95 kcalWalnutsJO131 kcal
EatenAL2,638 / 2,900262 leftJO2,016 / 1,900116 overRI1,186 / 1,400214 left